I have a huge mental block when it comes to making a menu and shopping and I think I have figured out why. I have read too much for my own good. I want to eat as healthy and delicious as I possibly can, but I also want it to be easy and affordable. I am learning that those things; healthy, delicious, easy, and affordable, don't really seem to go hand in hand.
Here are some of my specifications for food I want to purchase:
- Avoid processed food as much as I can, especially foods that contain large amounts of sugar, any high fructose corn syrup (HFCS), partially hydrogenated oils, or MSG.
- Eat as much organic as possible.
- Eat mostly vegetarian and meats that contain no hormones or anti-biotics
- Eat mostly organic
- It will be very difficult, if possible at all, to find coupons for food on my shopping list
- I will most likely be shopping at several stores, not just one or two.
I will be back with my list.
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